Cheap Vegan Recipe
Jan 28th
Episodes » Episode 16: Falafel!
I remember the first time I ever made falafel. I was at Jewish summer camp, 8 or 9 years old, I remember forming the ball and then, like magic, some cute male counselor fried it up right in front of me. I rememer writing a letter to my mom about it; I think it went something like, "AND I MADE MY VERY OWN FALAFEL," except all I really did was form and eat it. If someone told me then that I'd one day take millions (200) viewers on a virtual journey through the entire Falafel making process...I expect 9 year old me would have been very proud, and also really confused.
Anyway, I love making falafel, it involves two things I cherish: my food processor and deep frying. Deep frying anything is sort of a marvelous feet. You start with something mushy and sticky, and you end up with something crunchy and tasty. One could say that a piece of food dipped in the frier for the first time is like a Caterpillar spinning it's first cocoon. Once completed there's something poetic about both things.
HAHAHA
Ingredients
-1 14 oz. can of chickpeas - pat as dry as possible
-1 small onion, roughly chopped
-2 Tbsp finely chopped fresh parsley
-1 tsp salt plus more to taste if necessary
-3 cloves of garlic, chopped
-1/2 cup flour
-1 tsp baking powder
-1 Tbsp cumin
-1/2 Tbsp corriander
-juice of 1 lemon (1 Tbsp)
-1 16 oz. bottle of vegetable oil for frying
Jan 21st
Episodes » Episode 15: Corn Bean Salad!Hello, E. Biters! I'm happy to present today's episode, Corn Bean Salad, in VEGAN-VISION! That's right, this is the first *second Vegan recipe to appear on Economybites.tv, and we are feeling very proud! We've crossed over into...something.
So the recipe: it's so ridiculously easy, you may not need me to blog. Oh, and for full for disclosure, this is not my recipe. I stole it from my friend, Lauren, who is a culinary MASTER! Hi, Lauren!! Thanks for the inspiration!
Since I learned to make this salad, I've seen variations of it everywhere. Picnics, potlucks, you name it, all of over the place. It's like when you buy a Jeep and then you see Jeeps all over the road. Hasn't that happened to everybody?
Tags: corn, sweet corn, black beans, corn bean salad, easy salad recipe, easy vegan recipe, easy vegetarian recipe, cheap vegan recipe, cheap vegetarian recipe, easy and cheap vegetarian recipe
Ingredients:
-2 14 oz. cans of black beans
-2 14 oz. cans of sweet corn
-1 red onion, diced
-1 package of cherry or grape tomatoes, sliced in half
-1/2 Tbsp olive oil
-1 bunch of cilantro
-2 limes
-salt and pepper
Tags: sweet corn, black beans, cherry tomatoes, grape tomatoes, cilantro, corn bean salad, vegan recipe, salad, cheap recipe, cheap vegan recipe, easy vegan recipe, cheap vegetarian recipe, easy cheap vegetarian recipe