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Grape Tomatoes

Jan 21st

Recipes » Corn Bean Salad

INGREDIENTS

-2 14 oz. cans of black beans

-2 14 oz. cans of sweet corn

-1 red onion, diced

-1 package of cherry or grape tomatoes, sliced in half

-1/2 Tbsp olive oil

-1 bunch of cilantro

-2 limes

-salt and pepper

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Tags: sweet corn, black beans, cherry tomatoes, grape tomatoes, cilantro, corn bean salad, vegan recipe, salad, cheap recipe, cheap vegan recipe, easy vegan recipe, cheap vegetarian recipe, easy cheap vegetarian recipe

Oct 4th

Recipes » Allie's Staple Mish-Mosh Salad

Here's a great little salad idea for when you're ready to re-purpose your roasted chicken. This is my staple mish-mosh lunch. it's healthy, hearty and filling, which is a lot to say for a salad. Enjoy!

Ingredients:

· 1 head of romaine lettuce, chopped

· 1/4 - 1/2 cup grape tomatoes, halved

· 1/4 cup cucumber, sliced thin

· 1/4 cup cooked chickpeas

· 1/4 cup hearts of palm

· 1/2 small red onion, sliced thin

· 1/2 to 1 cup cooked chicken, shredded

· 1/4 cup feta cheese, crumbled

dressing:

· 3 Tbsp balsamic vinegar

· 2 tsp Dijon mustard

· 1/4 cup olive oil

· Salt & Pepper to taste

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Tags: chicken, salad with chicken, economy bites, cheap recipe, easy recipe, salad, roasted chicken, balsamic vinegar, chickpeas, cucumbers, hearts of palm, red onion, feta cheese, grape tomatoes, romaine lettuce
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